2011年3月10日 星期四

2011-03-08 又換醫生

今天突然收到新的保險卡
說是換家庭醫生
一看 那個家庭醫生的名字像是墨西哥人
所以趕快打電話去改醫生  才發現   原來改了地址
因為所在的county不一樣,所以不能去看原本的醫生了
周四的超音波也不能照了
老大打電話給顏醫生被顏醫生罵了一頓
但是我們不想地址改來改去
所以只好在San Bernardino county找找看有沒有講中文的醫生
畢竟怕語言沒辦法溝通
找來找去,居然只有四個醫生講中文
後來選了Lee, Chang Li約了下周一的appointment
只好先這樣看看囉
Lee 只有週一跟週三看診

Lee, Chang Li
399 E. Highland Ave # 223, san bernardino, CA 924040
909-475-5200
http://www.leesotomedicaloffice.com/page30.php


家庭醫生也換了Chan, Bryan P. MD
1148 san bernardino rd # G102, Upland, CA 91786
909-920-3578

再來就是看到時候去看醫生問他接生的醫院的問題了

2011年3月1日 星期二

台式滷肉飯

[ 材料 ]

去皮五花肉 800 g (兩大條)
蒜頭 6 瓣
紅蔥頭 1/4顆
雞高湯 1罐(去豬肉腥味)

[ 調味料 ]

醬油 20 cc(我加的比較少,所以比較不鹹)
冰糖 50 g(我是用一湯匙)
鹽 1/2 茶匙
白胡椒粉 1 / 2 茶匙
五香粉 1 / 2 茶匙
油蔥酥 1~2湯匙

[ 做法 ]

1. 五花肉洗淨,放入沸水中 10 分鐘,撈起沖冷水。
2. 將蒜頭及紅蔥頭切末,五花肉切成小丁狀。
3. 放油入鍋中,將肉丁炒至焦色。(可以先去掉一些油膩感)
4. 原鍋爆香紅蔥頭末及蒜末,再加入肉丁拌炒均勻。
5. 加入高湯和所有調味料煮至沸騰。
6. 將所有材料倒入藍點快鍋煮到白線上升。

我所有的調味料都加比較少,肉煮好的顏色也比較淡~!
如果想吃重鹹一點,醬油加多點就好了
若想要顏色重一點醬油換成老抽~~!!!

煮好在加上醃好的小黃瓜~~!! 超下飯的

18-month vaccine timeline(下)

Influenza:流行性感冒
Why: In adults, this highly contagious viral infection of the nose, throat, and lunga costs you a few days home in bed. Bet infants who come down with flu often develop pneumonia(肺炎) and bronchitis(支氣管炎) require hospitalization. Rouhly 150 children die of influenza in the United State annually. The 2010-2011 flu vaccine cotains two seasonal strains plus H1N1 strain.
When: 6 months or later. The first time a child receives the flu vaccine, he needs two does separated at least fore weeks.
Side effects: pain, redness, and tenderness at injection site

MMR: (measles麻疹, mumps腮腺炎, rubella德國麻疹)
Why: You can catch measles  simply by being in a room an infected person recently left-it's that contagious. Children often leads to pneumonia, seizures, and brain damage. Mumps is spread in the air by a cough or sneeze from an infected person. In kids, mumps can lead meningitis(腦膜炎), encephalitis(腦炎), hearing los, or swelling of the testes, which can cause sterility(不孕). Rubella is usually a mind illness causing fever, swollen glands, and a rash that lasts about three days. But if a pregnant woman is infected., her fetus may suffer serious heart defects, intellectual disability, and loss of the hearing and eyesight.
When:between 12 to 15 months
Side effects: pain, redness, and tenderness at injection site; low-grade fever; mind rash

Varicella: (chicken pox) 水痘
Why:
When: between 12 to 15 months
Side effects: pain, redness, and tenderness at injection site; mind fever; rash

Hep A: (Hepatitis A) A型肝炎
Why:The liver infection is spread primarily through contact with the feces of an infected person.
When: Two doses are given at least 3 months apart between 12 to 23 months
Side effects: Soreness, a felling of warmth, or swelling at the infection site.



所有資料來源:American Baby Magazine January 2011 p53~56